Posted on June 17, 2024 by Sally-Anne Turner
When it comes to working out, feeling confident and comfortable in your workout clothes can make all the difference. The right workout attire not only encourages you to move more, but it enhances your performance, flatters your figure, all while boosting your self-confidence and motivation.
Whether you're hitting the gym, going for a run, or attending a yoga class, choosing the best workout clothes for your body type can help you look and feel your best.
Here at Bodyline, we’re all about encouraging workouts and physical movements, so we want to explore the top workout clothes that can flatter different body figures to help you achieve your fitness goals while on your weight loss journey.
If you have a pear-shaped figure, with a narrower upper body and wider hips and thighs, you'll want to focus on creating balance and highlighting your upper body.
Opt for workout tops that draw attention to your shoulders and arms, such as racerback tank tops or sleeveless tops with interesting details. This will help broaden your shoulders and create the illusion of a more proportionate figure.
Pair these tops with fitted leggings or yoga pants that taper down to your ankles, emphasizing your best assets.
If you have an hourglass figure, with well-defined curves and a balanced upper and lower body, you can emphasize your curves by opting for fitted workout clothes that highlight your waistline.
Look for tops with a cinched waist or wrap-style designs that accentuate your hourglass shape. High-waisted leggings or yoga pants can also enhance your figure by defining your waist and elongating your legs.
If you have an apple-shaped figure, with a fuller midsection and slimmer legs, you'll want to focus on creating an elongated silhouette. Look for workout tops that flow away from the midsection, such as loose-fitting aerated t-shirts. These styles will help camouflage the midsection while highlighting your shoulders and arms.
Pair these tops with high-waisted leggings or yoga pants that provide tummy control and support. Opt for dark-colored bottoms to create a slimming effect. Avoid tight-fitting tops or bottoms that may accentuate the midsection.
Regardless of your body type, there are some general tips that can help you choose workout clothes that flatter your figure:
Remember, the most important thing is to choose workout clothes that make you feel comfortable and confident, ready to take on the world!
When you feel good in what you're wearing, you'll be more motivated to stay active and reach your fitness goals. So, embrace your body, celebrate your unique figure, and rock your workout clothes with confidence!
If you’ve been looking to lose weight, but aren’t seeing results with exercise and dieting alone, medical weight loss treatments may be a good option for you and your goals.
Here at Bodyline, we have helped over 100,000 people see incredible weight loss results thanks to our holistic and personalised medical weight loss programmes. We’ve seen some of our clients lose up to a stone a month, completely transforming their bodies, minds, and habits.
Contact Bodyline by email or call 0800 995 6036 for more information about our supported medical weight health programmes and how we can support you achieve your weight and health goals.
