This week's focus is on the abdominal muscles. You use your abs in most of your day-to-day activities, but here's some extra exercises that you can do at home.
About The Author
Sally-Anne Turner
I am founder and Managing Director of Bodyline, with over two decades of experience in the healthcare and wellness industries. I combine a deep understanding of medical wellness with a passion for science-backed health solutions and future-focused care. I have a specialist interest in developing gold standard clinical services for medical weight loss, including the latest GLP-1 medications, hormone health, and low-dose naltrexone (LDN) treatments.